Friends, Family, and Community Support

DAILY JOURNAL
Daily Journal
1 Practice
Journal Entry
RESOURCES
Group Forums
1 Topic
Find a Support Group
Suggested Practices
Phase One - A new understanding of addiction - Breaking Free of Codependency Sessions
Session One – The format of our program
2 Practices
Course Structure and Commitment Practice
Session One Meditation Practice
Session Two – What is Codependency?
2 Practices
Am I Codependent Practice
Do you externalize your value Practice
UPCOMING INTRO TO MEDITATION Session Practices - Phase Two - Getting to the root of the problem and fixing it
Session Two – The foundations of our program
2 Practices
What we believe Practice
DNA Releasing Practice
Session Three – Lying on the Floor Guided Releasing Meditation
1 Practice
Lying on the Floor Releasing Practice
Session Four – Senses Guided Centering Meditation
1 Practice
Senses Centering Practice
Session Five – Campaigning Guided Contemplative Meditation
1 Practice
Campaigning Meditation Practice
Session Six – The Wall Part One Guided Memory Meditation
1 Practice
The Wall Guided Memory Meditation Practice
Session Seven – The Wall Part Two Guided Releasing Meditation
1 Practice
The Wall Part Two Guided Releasing Meditation Practice
Session Eight – The Pool Guided Releasing Meditation
1 Practice
The Pool Guided Releasing Meditation Practice
Session Nine – The Burrow Core Shift Meditation
1 Practice
The Burrow Core Shift Meditation Practice
Session Ten – Emergence Core Expression Meditation
1 Practice
Emergence Core Expression Meditation Practice
Session Eleven – The Canvas Releasing Meditation
1 Practice
The Canvas Releasing Meditation Questions for Contemplation
Session Twelve – Trajectory Shift Meditation
1 Practice
Trajectory Shift Meditation
Session Thirteen – Become More Centered Meditation Course Introduction
2 Practices
Become More Centered Introduction Video Practice
Become More Centered Introduction Ongoing Daily Practice
Session Fourteen – Understanding Stage One
1 Practice
Understanding Stage One Practice
Session Fifteen – The Transition out of Primal Consciousness
1 Practice
The Transition out of Primal Consciousness Meditation Practices
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